
Strength & Conditioning
Even at HHV it’s not all about the bike! Find out about all our Yoga, Pilates, and S&C sessions here.
All these sessions take place in our clubroom: simply go up the steps next to the track when you arrive, and you’re there!
Yoga/Pilates with Sean / Yoga with Joseph / Women’s Strength with Laura

Yoga/Pilates with Sean
Sean has been teaching Yoga and Pilates in the clubroom at Herne Hill Velodrome for several years. His approachable style and sessions tailored for cyclists will support you in building strength, preventing injuries, and enhancing flexibility. The number of dedicated regulars in these sessions speaks volumes!
Sessions are all £6 with no need to book ahead
Pilates: Tuesdays, 6-7pm, year round.
Yoga: Tuesdays, 7.30-9pm year-round; alternate Thursdays, 6.15-7.15pm, winter only
yoga with joseph
Joseph’s Yoga is a highlight of Wednesday nights in the clubroom over the winter months. Taking place after the VCL road bike session, from 7.30-9pm, this cyclist-focused class serves as an ideal post-ride cooldown or a midweek boost for strength and flexibility.
Sessions are all £6 with no need to book ahead
womens strength with laura
Want to build your strength for riding, improved mobility or just general fitness? Wherever you're at in your strength journey these sessions are for you!
Join instructor Laura for womens focused strength classes, designed to help you to build total body strength and balance, in an enjoyable and supportive environment. The sessions will focus on bodyweight exercises (you can practice later at home!) and it will be accessible for all fitness levels with optional adjustments and builds to match your ability.
Mondays at 6-7pm, £6, no need to book ahead